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5 key actions to tackle workplace stress
This 20 page ebook is designed to help individuals, and managers,
to start to understand and address workplace stress.
- recognise the signs of stress
- address work overload
- improve working relationships
- take care of yourself
- develop a workplace strategy
- how mindfulness works
3 out of every 10 employees will suffer anxiety in any year. This reduces focus and can make teams dysfunctional. Staff may take time off or leave.