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5 key actions to tackle workplace stress

This 20 page ebook is designed to help individuals, and managers,
to start to understand and address workplace stress.

  • Five key actions to tackle worksplace stressrecognise the signs of stress
  • address work overload
  • improve working relationships
  • take care of yourself
  • develop a workplace strategy
  • how mindfulness works

3 out of every 10 employees will suffer anxiety in any year. This reduces focus and can make teams dysfunctional. Staff may take time off or leave.

Act now!

Free e-book: 5 Key Actions to Tackle Workplace Stress



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